Whether you’re new to the mystical world of energy healing or already skilled in chakra meditation, you’ll enjoy this smorgasbord of activities designed to open, clear, and enhance each of the seven main chakras. By aligning your chakras—our body’s “energy centers”—you’ll flush out bad vibes and channel the good ones. Through engaging exercises like vice busters, gratitude generators, and fill-in-the-blank meditations, you’ll go from asking “what is a chakra?” to becoming a chi whiz!

Unlike other beginner chakra books, this journal offers over 108 fun activities to master self-healing and personal empowerment.

Features:

• Paperback with spot UV
• 96 pages
• Dimensions: 7.25 x 9 inches
• Full-color throughout
• Lay-flat binding